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BEGIN:VEVENT
DTSTART:20160602T163000Z
DTEND:20160602T180000Z
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SUMMARY:Stress Management - Signs and Symptoms and ways to manage it.
DESCRIPTION:Carriage Inn   Huntsville and Toby G. Cooksey would like to invite you to an Interagency Meeting.\n\n\n\nStress is a normal psychological and physical reaction to the ever-increasing demands of life. Surveys show that many Americans experience challenges with stress at some point during the year.\n\nIn looking at the causes of stress\, remember that your brain comes hard-wired with an alarm system for your protection. When your brain perceives a threat\, it signals your body to release a burst of hormones to fuel your capacity for a response. This has been labeled the "fight-or-flight" response.\n\nOnce the threat is gone\, your body is meant to return to a normal relaxed state. Unfortunately\, the nonstop stress of modern life means that your alarm system rarely shuts off.\n\nThat's why stress management is so important. Stress management gives you a range of tools to reset your alarm system.\n\nWithout stress management\, all too often your body is always on high alert. Over time\, high levels of stress lead to serious health problems. Don't wait until stress has a negative impact on your health\, relationships or quality of life. Start practicing a range of stress management techniques today.\n\n \n\nWhen:           Thursday\, June 2\, 2016\n\nWhere:          Carriage Inn   Huntsville\n\n                     2805 Lake Road\n\n                     Huntsville\, Texas 77340\n\nTime:            11:30 am   1:00 pm\n\nSpeaker:       Carol Gooch\, M.S.\, LPC\, LCDC\, LMFT\n\nTitle:             "STRESS MANAGEMENT"\n\n \n\n1.0 CEU provided for SW\, LPC\, LMFT\, PhD by Carol Gooch/Aspire Hospital Provider #6074 is approved by the Texas State Board of Social Worker Examiners. Provider #1588 is approved by the Texas State Board of Examiners of Professional Counselors. Provider #602 is approved by the Texas State Board of Examiners of Marriage & Family Therapists.\n\n \n\nPlease RSVP to Toby G. Cooksey @ 936.295.0600 or by email @ tcooksey@rcmseniorliving.com. Please call today as space is limited for this event. Lunch will be provided at a cost of $5.00 per person.
X-ALT-DESC;FMTTYPE=text/html:<p style="text-align: justify\;"><span style="font-family: arial\,helvetica\,sans-serif\;"><span style="font-size: 18px\;"><strong>Carriage Inn &ndash\; Huntsville</strong> and <strong>Toby G. Cooksey</strong> would like to invite you to an Interagency Meeting<strong>.</strong></span></span><br />\n<br />\n<span style="font-family: arial\,helvetica\,sans-serif\;"><span style="font-size: 14px\;">Stress is a normal psychological and physical reaction to the ever-increasing demands of life. Surveys show that many Americans experience challenges with stress at some point during the year.</span></span></p>\n\n<p style="text-align: justify\;"><span style="font-family: arial\,helvetica\,sans-serif\;"><span style="font-size: 14px\;">In looking at the causes of stress\, remember that your brain comes hard-wired with an alarm system for your protection. When your brain perceives a threat\, it signals your body to release a burst of hormones to fuel your capacity for a response. This has been labeled the &quot\;fight-or-flight&quot\; response.</span></span></p>\n\n<p style="text-align: justify\;"><span style="font-family: arial\,helvetica\,sans-serif\;"><span style="font-size: 14px\;">Once the threat is gone\, your body is meant to return to a normal relaxed state. Unfortunately\, the nonstop stress of modern life means that your alarm system rarely shuts off.</span></span></p>\n\n<p style="text-align: justify\;"><span style="font-family: arial\,helvetica\,sans-serif\;"><span style="font-size: 14px\;">That&#39\;s why stress management is so important. Stress management gives you a range of tools to reset your alarm system.</span></span></p>\n\n<p style="text-align: justify\;"><span style="font-family: arial\,helvetica\,sans-serif\;"><span style="font-size: 14px\;">Without stress management\, all too often your body is always on high alert. Over time\, high levels of stress lead to serious health problems. Don&#39\;t wait until stress has a negative impact on your health\, relationships or quality of life. Start practicing a range of stress management techniques today.</span></span><br />\n&nbsp\;<br />\n<span style="font-size: 14px\;"><span style="font-family: arial\,sans-serif\;">When:&nbsp\;&nbsp\;&nbsp\; &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; Thursday\, June 2\, 2016</span><br />\n<span style="font-family: arial\,sans-serif\;">Where:&nbsp\;&nbsp\; &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; Carriage Inn &ndash\; Huntsville</span><br />\n<span style="font-family: arial\,sans-serif\;">&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; 2805 Lake Road</span><br />\n<span style="font-family: arial\,sans-serif\;">&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; Huntsville\, Texas 77340</span><br />\n<span style="font-family: arial\,sans-serif\;">Time:&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; 11:30 am &ndash\; 1:00 pm</span><br />\n<span style="font-family: arial\,sans-serif\;">Speaker:&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; Carol Gooch\, M.S.\, LPC\, LCDC\, LMFT</span><br />\n<span style="font-family: arial\,sans-serif\;">Title:&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; <strong>&ldquo\;<em>STRESS MANAGEMENT&rdquo\;</em></strong></span><br />\n&nbsp\;<br />\n<strong><span style="font-family: arial\,sans-serif\;">1.0 CEU provided for SW\, LPC\, LMFT\, PhD by Carol Gooch/Aspire Hospital </span></strong><span style="font-family: arial\,sans-serif\;">Provider #6074 is approved by the Texas State Board of Social Worker Examiners. Provider #1588 is approved by the Texas State Board of Examiners of Professional Counselors. Provider #602 is approved by the Texas State Board of Examiners of Marriage &amp\; Family Therapists.</span><br />\n&nbsp\;<br />\n<span style="font-family: arial\,sans-serif\;">Please RSVP to Toby G. Cooksey @ <strong>936.295.0600</strong> or by email @ <strong><a href="mailto:tcooksey@rcmseniorliving.com">tcooksey@rcmseniorliving.com</a>. </strong>Please call today as space is limited for this event. Lunch will be provided at a cost of $5.00 per person.&nbsp\;</span></span><br />\n&nbsp\;</p>\n
LOCATION:Carriage Inn - Huntsville
UID:e.1145.8345
SEQUENCE:3
DTSTAMP:20260406T181318Z
URL:https://business.huntsvillewalkerchamber.com/events/details/stress-management-signs-and-symptoms-and-ways-to-manage-it-06-02-2016-8345
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